Iodine supplements in salt and food have almost completely eradicated thyroid disease caused by iodine deficiency in developed nations. A well-balanced diet eliminates the need for supplemental iodine. In fact, some people can develop hyperthyroidism from consuming too much iodine. Other supplements, like soy, may affect the production of thyroid hormones when taken in large doses, but they won't result in hypothyroidism in people who are not also iodine deficient. Thyroid health can be attained by avoiding extreme diets. If you are worried, discuss taking a multivitamin with minerals with your doctor. Take thyroid hormone replacement therapy as prescribed by your doctor, usually on an empty stomach, if you have hypothyroidism. It's also crucial to remember that eating too much dietary fiber can hinder the way that thyroid hormone replacement therapy is absorbed. The effects of specific foods, supplements, and medicines can overlap.
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