Eating the right foods will not only make you feel better and more energized (we’ll all take an energy boost, right? they can help combat some of the extra weight gains that come from a slowed-down metabolism. If you’re feeling cold all the time, it could be a sign that your metabolism has taken a dip (since it controls your body temperature). Our tiny but mighty thyroid gland is one of the body’s main powerhouses and when it doesn’t function properly, we’re at risk for one of many thyroid disorders. These disorders can be frustrating, debilitating, and hard to manage but you’re not alone in the battle, and it can be done. Hypothyroidism. It’s a condition that occurs when the body doesn’t make enough thyroid hormone versus hyperthyroidism, in which your body makes too much thyroxine hormone. Thyroid hormones are all-important, playing a major hand in everything from cell repair and metabolism to regulating our energy levels and moods. Without these hormones, people with hyperthyroidism end up dealing with a whole range of possibly risky symptoms and complications.
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